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Aunque parezca complicado, también se puede realizar recetas crudiveganas de postres para disfrutar al máximo sin tener que requerir de ingredientes de origen animal ni cocciones largas. Así que sin más preámbulo, vayamos a conocer cómo se preparan estas galletas crudiveganas de boniato morado, fáciles y deliciosas ¡Te vas a sorprender!
Ingredientes Para la galleta ¾ taza de almendra molida ¾ taza de dátiles 1 cucharada de cacao en polvo ½ cucharada de maca en polvo ½ cucharada de sirope de arroz ½ cucharadita de aceite de coco Para el relleno ½ taza de boniato morado 4 cucharadas de leche vegetal 1 cucharada de maca en polvo 2 cucharadas de sirope de arroz 4 vainas de cardamomo 1 cucharadita de aceite de coco Elaboración paso a paso Para las galletas . Procesa los dátiles hasta obtener una pasta homogénea.Incorpora la almendra molida, la maca en polvo , el cacao, el sirope de arroz y el aceite de coco previamente derretido hasta integrar por completo. Vierte a un recipiente y tapa. Reserva en la nevera durante al menos 30 minutos. Para el relleno . Procesa el boniato morado previamente horneado, el aceite de coco derretido, la leche vegetal, la maca, el sirope de arroz y las semillas de cardamomo machacadas hasta integrar por completo. Rectifica el dulzor y, si es necesario, incorpora un poco más de sirope de arroz.Saca la masa y moldea las galletas, es decir, extiende y corta en círculos o de la forma deseada. Rellena con la pasta de boniato y coloca encima otra galleta para que queden como un sándwich. Repite el proceso hasta terminar. Puede servir con fresas frescas, ya que combina muy bien. Además, puedes acompañarlas de una rica infusión, café o tu bebida favorita. Recuerda que puedes crear tu propia versión.
Así que no dejes de preparar estas deliciosas recetas crudiveganas y sorprende a los tuyos. De ser así, cuéntanos tu experiencia que estamos ansiosos de saber más de ti.
Imagen : saboresdenati
Erika
Licenciada en gastronomía por profesión y cocinera experimental por vocación. Con un estilo de vida saludable y responsable que va de la alimentación sana y el entrenamiento constante. Perfil de Linkedin