')}.amp-carousel-button-prev{background-image:url('data:image/svg+xml;charset=utf-8,Previous ')}.ampstart-dropdown{min-width:200px}.ampstart-dropdown.absolute{z-index:100}.ampstart-dropdown.absolute>section,.ampstart-dropdown.absolute>section>header{height:100%}.ampstart-dropdown>section>header{background-color:#fff;border:0;color:#021425}.ampstart-dropdown>section>header:after{display:inline-block;content:"+";padding:0 0 0 1.5rem;color:#808992}.ampstart-dropdown>[expanded]>header:after{content:"–"}.absolute .ampstart-dropdown-items{z-index:200}.ampstart-dropdown-item{background-color:#fff;color:#808992;opacity:.9}.ampstart-dropdown-item:active,.ampstart-dropdown-item:hover{opacity:1}.ampstart-footer{background-color:#fff;padding-top:5rem;padding-bottom:5rem}.ampstart-image-fullpage-hero{color:#021425}.ampstart-fullpage-hero-heading-text,.ampstart-image-fullpage-hero .ampstart-image-credit{-webkit-box-decoration-break:clone;box-decoration-break:clone;background:#fff;padding:0 1rem .2rem}.ampstart-image-fullpage-hero>amp-img{max-height:calc(100vh - 3.5rem)}.ampstart-image-fullpage-hero>amp-img img{-o-object-fit:cover;object-fit:cover}.ampstart-fullpage-hero-heading{line-height:3.5rem}.ampstart-fullpage-hero-cta{background:transparent}.ampstart-readmore{background:linear-gradient(0deg,rgba(0,0,0,.65) 0,transparent);color:#021425;margin-top:5rem;padding-bottom:3.5rem}.ampstart-readmore:after{display:block;content:"⌄";font-size:1.625rem}.ampstart-readmore-text{background:#fff}@media (min-width:52.06rem){.ampstart-image-fullpage-hero>amp-img{height:60vh}}.ampstart-image-heading{color:#021425;background:linear-gradient(0deg,rgba(0,0,0,.65) 0,transparent)}.ampstart-image-heading>*{margin:0}amp-carousel .ampstart-image-with-heading{margin-bottom:0}.ampstart-image-with-caption figcaption{color:#4f4f4f;line-height:1.42857}amp-carousel .ampstart-image-with-caption{margin-bottom:0}.ampstart-input{max-width:100%;width:300px;min-width:100px;font-size:1rem;line-height:1.6}.ampstart-input [disabled],.ampstart-input [disabled]+label{opacity:.5}.ampstart-input [disabled]:focus{outline:0}.ampstart-input>input,.ampstart-input>select,.ampstart-input>textarea{width:100%;margin-top:1.11111;line-height:1.6;border:0;border-radius:0;border-bottom:1px solid #3e6458;background:none;color:#3e6458;outline:0}.ampstart-input>label{color:#fff;pointer-events:none;text-align:left;font-size:1rem;line-height:1.11111;opacity:0;animation:.2s;animation-timing-function:cubic-bezier(.4,0,.2,1);animation-fill-mode:forwards}.ampstart-input>input:focus,.ampstart-input>select:focus,.ampstart-input>textarea:focus{outline:0}.ampstart-input>input:focus:-ms-input-placeholder,.ampstart-input>select:focus:-ms-input-placeholder,.ampstart-input>textarea:focus:-ms-input-placeholder{color:transparent}.ampstart-input>input:focus::placeholder,.ampstart-input>select:focus::placeholder,.ampstart-input>textarea:focus::placeholder{color:transparent}.ampstart-input>input:not(:placeholder-shown):not([disabled])+label,.ampstart-input>select:not(:placeholder-shown):not([disabled])+label,.ampstart-input>textarea:not(:placeholder-shown):not([disabled])+label{opacity:1}.ampstart-input>input:focus+label,.ampstart-input>select:focus+label,.ampstart-input>textarea:focus+label{animation-name:a}@keyframes a{to{opacity:1}}.ampstart-input>label:after{content:"";height:2px;position:absolute;bottom:0;left:45%;background:#3e6458;transition:.2s;transition-timing-function:cubic-bezier(.4,0,.2,1);visibility:hidden;width:10px}.ampstart-input>input:focus+label:after,.ampstart-input>select:focus+label:after,.ampstart-input>textarea:focus+label:after{left:0;width:100%;visibility:visible}.ampstart-input>input[type=search]{-webkit-appearance:none;-moz-appearance:none;appearance:none}.ampstart-input>input[type=range]{border-bottom:0}.ampstart-input>input[type=range]+label:after{display:none}.ampstart-input>select{-webkit-appearance:none;-moz-appearance:none;appearance:none}.ampstart-input>select+label:before{content:"⌄";line-height:1.6;position:absolute;right:5px;zoom:2;top:0;bottom:0;color:#3e6458}.ampstart-input-chk,.ampstart-input-radio{width:auto;color:#3e6458}.ampstart-input input[type=checkbox],.ampstart-input input[type=radio]{margin-top:0;-webkit-appearance:none;-moz-appearance:none;appearance:none;width:20px;height:20px;border:1px solid #3e6458;vertical-align:middle;margin-right:.5rem;text-align:center}.ampstart-input input[type=radio]{border-radius:20px}.ampstart-input input[type=checkbox]:not([disabled])+label,.ampstart-input input[type=radio]:not([disabled])+label{pointer-events:auto;animation:none;vertical-align:middle;opacity:1;cursor:pointer}.ampstart-input input[type=checkbox]+label:after,.ampstart-input input[type=radio]+label:after{display:none}.ampstart-input input[type=checkbox]:after,.ampstart-input input[type=radio]:after{position:absolute;top:0;left:0;bottom:0;right:0;content:" ";line-height:1.4rem;vertical-align:middle;text-align:center;background-color:#fff}.ampstart-input input[type=checkbox]:checked:after{background-color:#3e6458;color:#3e6458;content:"✓"}.ampstart-input input[type=radio]:checked{background-color:#fff}.ampstart-input input[type=radio]:after{top:3px;bottom:3px;left:3px;right:3px;border-radius:12px}.ampstart-input input[type=radio]:checked:after{content:"";font-size:2.5rem;background-color:#fff}.ampstart-input>label,_:-ms-lang(x){opacity:1}.ampstart-input>input:-ms-input-placeholder,_:-ms-lang(x){color:transparent}.ampstart-input>input::placeholder,_:-ms-lang(x){color:transparent}.ampstart-input>input::-ms-input-placeholder,_:-ms-lang(x){color:transparent}.ampstart-input>select::-ms-expand{display:none}.ampstart-headerbar{background-color:#fff;z-index:999;box-shadow:0 0 5px 2px rgba(0,0,0,.1)}#header-sidebar-html{--story-page-vh:1vh;position:fixed;top:0;max-height:100vh;height:100vh;max-width:80vw;min-width:45px;outline:none;overflow-x:hidden;overflow-y:auto;z-index:2147483647;-webkit-overflow-scrolling:touch;will-change:transform;margin-top:0;transform:translateX(-80vw);-webkit-transition:all 0.2s linear;-moz-transition:all 0.2s linear;-ms-transition:all 0.2s linear;-o-transition:all 0.2s linear;transition:all 0.2s linear}#header-sidebar-html.toggle{transform:translateX(0px)}#header-sidebar-html-mask{position:fixed;top:0;left:0;width:100vw;height:100vh;background-image:none;background-color:rgba(0,0,0,0.5);z-index:-1;opacity:0;-webkit-transition:all 0.2s linear;-moz-transition:all 0.2s linear;-ms-transition:all 0.2s linear;-o-transition:all 0.2s linear;transition:all 0.2s linear}#header-sidebar-html-mask.toggle{opacity:1;z-index:2147483646}.land-see-container{width:100%;max-width:1040px}.sidebar{width:300px;margin:-35px 10px 0 10px;justify-content:center}.sticky-sidebar{position:sticky;top:5rem}@media (max-width:40rem){.sidebar{display:none}.single-content{width:100%}amp-img.size-full,img.size-full{margin-left:-1rem;margin-bottom:1rem}}.ampstart-headerbar-nav .ampstart-nav-item{padding:0 1rem;background:transparent;opacity:.8}.ampstart-headerbar-nav{line-height:4rem}.ampstart-nav-item:active,.ampstart-nav-item:focus,.ampstart-nav-item:hover{opacity:1}.ampstart-navbar-trigger:focus{outline:none}.ampstart-nav a,.ampstart-navbar-trigger,.ampstart-sidebar-faq a{cursor:pointer;text-decoration:none}.ampstart-nav .ampstart-label{color:inherit}.ampstart-navbar-trigger{line-height:3.5rem;font-size:1.625rem}.ampstart-headerbar-nav{-ms-flex:1;flex:1}.ampstart-nav-search{-ms-flex-positive:0.5;flex-grow:0.5}.ampstart-headerbar .ampstart-nav-search:active,.ampstart-headerbar .ampstart-nav-search:focus,.ampstart-headerbar .ampstart-nav-search:hover{box-shadow:none}.ampstart-nav-search>input{border:none;border-radius:3px;line-height:normal}.ampstart-nav-dropdown{min-width:200px}.ampstart-nav-dropdown .ampstart-dropdown-item,.ampstart-nav-dropdown .ampstart-dropdown>section>header{background-color:#fff;color:#021425}.ampstart-nav-dropdown .ampstart-dropdown-item{color:#808992}.ampstart-sidebar{background-color:#fff;color:#fff;min-width:300px;width:300px}.ampstart-sidebar .ampstart-icon{fill:#333}.ampstart-sidebar-header{line-height:3.5rem;min-height:3.5rem}.ampstart-sidebar .ampstart-dropdown-item,.ampstart-sidebar .ampstart-dropdown header,.ampstart-sidebar .ampstart-faq-item,.ampstart-sidebar .ampstart-nav-item,.ampstart-sidebar .ampstart-social-follow{margin:0 0 2.5rem}.ampstart-sidebar .ampstart-nav-dropdown{margin:0}.ampstart-sidebar .ampstart-navbar-trigger{line-height:inherit}.ampstart-navbar-trigger svg{pointer-events:none}.ampstart-related-article-section{border-color:#fff}.ampstart-related-article-section .ampstart-heading{color:#6d6d6d;font-weight:400}.ampstart-related-article-readmore{color:#fff;letter-spacing:0}.ampstart-related-section-items>li{border-bottom:1px solid #fff}.ampstart-related-section-items>li:last-child{border:none}.ampstart-related-section-items .ampstart-image-with-caption{display:-ms-flexbox;display:flex;-ms-flex-wrap:wrap;flex-wrap:wrap;-ms-flex-align:center;align-items:center;margin-bottom:0}.ampstart-related-section-items .ampstart-image-with-caption>amp-img,.ampstart-related-section-items .ampstart-image-with-caption>figcaption{-ms-flex:1;flex:1}.ampstart-related-section-items .ampstart-image-with-caption>figcaption{padding-left:1rem}@media (min-width:40.06rem){.ampstart-related-section-items>li{border:none}.ampstart-related-section-items .ampstart-image-with-caption>figcaption{padding:1rem 0}.ampstart-related-section-items .ampstart-image-with-caption>amp-img,.ampstart-related-section-items .ampstart-image-with-caption>figcaption{-ms-flex-preferred-size:100%;flex-basis:100%}}.ampstart-social-box{display:-ms-flexbox;display:flex}.ampstart-social-box>amp-social-share{background-color:#fff}ul.html-social-share li{display:inline-block}ul.html-social-share li a{width:50px;height:50px;display:block;margin:10px}.html-social-share-whatsapp{background-color:#25d366;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' width='46' height='46'%3E%3Cpath fill='%23FFF' d='M35.4 10.4C32 6.9 27.3 5 22.5 5 12.3 5 4.1 13.3 4.2 23.4c0 3.2.9 6.3 2.4 9.1L4 42l9.7-2.5c2.7 1.5 5.7 2.2 8.7 2.2 10.1 0 18.3-8.3 18.3-18.4 0-4.9-1.9-9.5-5.3-12.9zM22.5 38.6c-2.7 0-5.4-.7-7.7-2.1l-.6-.3-5.8 1.5L9.9 32l-.4-.6c-4.4-7.1-2.3-16.5 4.9-20.9 7.2-4.4 16.5-2.3 20.9 4.9 4.4 7.2 2.3 16.5-4.9 20.9-2.3 1.5-5.1 2.3-7.9 2.3zm8.8-11.1l-1.1-.5s-1.6-.7-2.6-1.2c-.1 0-.2-.1-.3-.1-.3 0-.5.1-.7.2 0 0-.1.1-1.5 1.7-.1.2-.3.3-.5.3h-.1c-.1 0-.3-.1-.4-.2l-.5-.2c-1.1-.5-2.1-1.1-2.9-1.9-.2-.2-.5-.4-.7-.6-.7-.7-1.4-1.5-1.9-2.4l-.1-.2c-.1-.1-.1-.2-.2-.4 0-.2 0-.4.1-.5 0 0 .4-.5.7-.8.2-.2.3-.5.5-.7.2-.3.3-.7.2-1-.1-.5-1.3-3.2-1.6-3.8-.2-.3-.4-.4-.7-.5h-1.1c-.2 0-.4.1-.6.1l-.1.1c-.2.1-.4.3-.6.4-.2.2-.3.4-.5.6-.7.9-1.1 2-1.1 3.1 0 .8.2 1.6.5 2.3l.1.3c.9 1.9 2.1 3.6 3.7 5.1l.4.4c.3.3.6.5.8.8 2.1 1.8 4.5 3.1 7.2 3.8.3.1.7.1 1 .2h1c.5 0 1.1-.2 1.5-.4.3-.2.5-.2.7-.4l.2-.2c.2-.2.4-.3.6-.5.2-.2.4-.4.5-.6.2-.4.3-.9.4-1.4v-.7s-.1-.1-.3-.2z'/%3E%3C/svg%3E")}.html-social-share-facebook{background-color:#32529f;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 512 512'%3E%3Cpath fill='%23fff' d='M211.9 197.4h-36.7v59.9h36.7v175.8h70.5V256.5h49.2l5.2-59.1h-54.4v-33.7c0-13.9 2.8-19.5 16.3-19.5h38.2V82.9h-48.8c-52.5 0-76.1 23.1-76.1 67.3-.1 38.6-.1 47.2-.1 47.2z'/%3E%3C/svg%3E")}.html-social-share-linkedin{background-color:#0077b5;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 512 512'%3E%3Cpath fill='%23fff' d='M186.4 142.4c0 19-15.3 34.5-34.2 34.5-18.9 0-34.2-15.4-34.2-34.5 0-19 15.3-34.5 34.2-34.5 18.9 0 34.2 15.5 34.2 34.5zm-5 58.9h-57.8v186.8h57.8V201.3zm92.4 0h-55.4v186.8h55.4v-98c0-26.3 12.1-41.9 35.2-41.9 21.3 0 31.5 15 31.5 41.9v98H398V269.8c0-50-28.3-74.2-68-74.2-39.6 0-56.3 30.9-56.3 30.9v-25.2h.1z'/%3E%3C/svg%3E")}.html-social-share-twitter{background-color:#1da1f2;background-image:url("data:image/svg+xml,%3C%3Fxml version='1.0' encoding='utf-8'%3F%3E%3C!-- Generator:Adobe Illustrator 20.0.0,SVG Export Plug-In . SVG Version:6.00 Build 0) --%3E%3Csvg version='1.1' xmlns='http://www.w3.org/2000/svg' xmlns:xlink='http://www.w3.org/1999/xlink' x='0px' y='0px' viewBox='0 0 400 400' style='enable-background:new 0 0 400 400;' xml:space='preserve'%3E%3Cstyle type='text/css'%3E .st0%7Bopacity:0.15;fill:%23292F33;%7D .st1%7Bfill:%23FFFFFF;%7D%0A%3C/style%3E%3Cg id='_x31_0_x2013_20_x25__Black_Tint'%3E%3Crect class='st0' width='400' height='400'/%3E%3C/g%3E%3Cg id='Logo__x2014__FIXED'%3E%3Cg%3E%3Cpath class='st1' d='M153.6,301.6c94.3,0,145.9-78.2,145.9-145.9c0-2.2,0-4.4-0.1-6.6c10-7.2,18.7-16.3,25.6-26.6 c-9.2,4.1-19.1,6.8-29.5,8.1c10.6-6.3,18.7-16.4,22.6-28.4c-9.9,5.9-20.9,10.1-32.6,12.4c-9.4-10-22.7-16.2-37.4-16.2 c-28.3,0-51.3,23-51.3,51.3c0,4,0.5,7.9,1.3,11.7c-42.6-2.1-80.4-22.6-105.7-53.6c-4.4,7.6-6.9,16.4-6.9,25.8 c0,17.8,9.1,33.5,22.8,42.7c-8.4-0.3-16.3-2.6-23.2-6.4c0,0.2,0,0.4,0,0.7c0,24.8,17.7,45.6,41.1,50.3c-4.3,1.2-8.8,1.8-13.5,1.8 c-3.3,0-6.5-0.3-9.6-0.9c6.5,20.4,25.5,35.2,47.9,35.6c-17.6,13.8-39.7,22-63.7,22c-4.1,0-8.2-0.2-12.2-0.7 C97.7,293.1,124.7,301.6,153.6,301.6'/%3E%3C/g%3E%3C/g%3E%3C/svg%3E%0A")}.html-social-share-email{background-color:#000;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 512 512'%3E%3Cpath fill='%23fff' d='M101.3 141.6v228.9h309.5V141.6H101.3zm274.4 26.2L256 259.3l-119.6-91.5h239.3zm-248.1 26.3l64.1 49.1-64.1 64.1V194.1zm.2 150.1l84.9-84.9 43.2 33.1 43-32.9 84.7 84.7H127.8zm256.6-36.4L320 243.4l64.4-49.3v113.7z'/%3E%3C/svg%3E")}.ampstart-icon{fill:#808992}.h1,.h2,h1,h2{letter-spacing:0}.land-see-story-detail h2,.land-see-story-detail h3,.land-see-story-detail h4,.land-see-story-detail h5,.land-see-story-detail h6{font-weight:700;margin-top:20px;margin-bottom:5px}.h3,h3{font-family:'Open Sans',arial,sans-serif;letter-spacing:.6px}.h4,h4{font-family:'Open Sans',arial,sans-serif;letter-spacing:.2px;line-height:1.42857}.ampstart-title-lg{font-size:2.8125rem;line-height:1.11111;letter-spacing:normal}.ampstart-title-md{font-size:2.5rem;line-height:2.0625;letter-spacing:normal}.ampstart-title-sm{font-size:1.1rem;line-height:1.11111;letter-spacing:.2px}.ampstart-subtitle{color:#021425;font-size:1rem;line-height:1.11111;letter-spacing:normal}.ampstart-byline{font-size:.9375rem;font-style:italic;letter-spacing:normal;color:#808992;opacity:.8}.ampstart-caption{font:400 .9375rem/1.42857 'Open Sans',arial,sans-serif;letter-spacing:normal}p.ampstart-caption.pt1.pb3:after{content:"..."}.land-see-page-navigation,.land-see-page-navigation button,.land-see-page-navigation h3{font:400 .8125rem/2.0625 'Open Sans',arial,sans-serif}.land-see-page-navigation{margin:5px 5px 0 0}.land-see-section-header{font:600 .8125rem/1.6 'Open Sans',arial,sans-serif;color:#021425;letter-spacing:1px;text-transform:uppercase}.ampstart-headerbar{background:#fff;color:#021425;padding-right:1rem}.ampstart-headerbar-nav{-ms-flex:none;flex:none}@media (min-width:52.06rem){.ampstart-headerbar-nav{-ms-flex:1;flex:1}.ampstart-headerbar-fixed-link{margin-right:1rem}}.ampstart-headerbar-nav>ul{text-align:right;float:right}.ampstart-headerbar-title{font:600 1.125rem/1.6 'Open Sans',arial,sans-serif;margin-top:5px}.ampstart-navbar-trigger{font-size:1.5rem}.ampstart-headerbar-fixed-link{margin-right:0}.ampstart-sidebar .ampstart-nav-dropdown section header{height:0;width:0;margin:0}.ampstart-headerbar .ampstart-nav-dropdown{display:none}.ampstart-nav-item{font-family:'Open Sans',arial,sans-serif;text-transform:uppercase;letter-spacing:.1rem}.land-see-sidebar-nav-item{font-family:'Open Sans',arial,sans-serif;color:#fff;text-transform:capitalize;letter-spacing:.6px;line-height:2.0625}.ampstart-dropdown-item{font:400 .9375rem/2.5rem 'Open Sans',arial,sans-serif;text-transform:uppercase;letter-spacing:normal}.ampstart-sidebar .ampstart-dropdown-item{margin-bottom:0}.ampstart-nav-dropdown{padding-bottom:.75rem}.ampstart-sidebar-nav>ul>li:first-child{margin-bottom:0}.ampstart-dropdown-items>li:last-child{margin-bottom:1rem}.ampstart-label{line-height:2.0625}.ampstart-sidebar .ampstart-dropdown-items:after{content:"";display:inline-block;position:absolute;bottom:0;left:0;right:0;height:1px;background:#efe5e3}.ampstart-sidebar .ampstart-icon{color:#fff;fill:#fff}.land-see-story-nav .ampstart-icon{color:#333;fill:#333}.ampstart-sidebar .ampstart-social-follow,.ampstart-social-follow{margin:0;justify-content:center}.ampstart-social-follow>li{margin-right:0}.ampstart-sidebar .ampstart-nav-item{margin:0 0 .5rem}.ampstart-sidebar .ampstart-faq-item{margin-bottom:1.5rem}.ampstart-footer{font-family:'Open Sans',arial,sans-serif;color:#3e6458;padding-top:1rem;padding-bottom:1.5rem;background-color:transparent}.ampstart-footer .ampstart-icon{fill:#3e6458}.ampstart-footer .ampstart-social-follow li:last-child{margin-right:0}.ampstart-footer-nav ul{margin-top:0;margin-bottom:.688rem;display:none}.ampstart-footer-nav ul li{padding:0 1rem 0 0}.ampstart-footer small{margin-bottom:1.625rem;letter-spacing:.1rem;font-size:.8125rem;text-transform:uppercase}.ampstart-footer .ampstart-label{font-size:.9375rem;text-transform:capitalize}.ampstart-footer .ampstart-social-follow{-ms-flex-order:2;order:2;-ms-flex-pack:center;justify-content:center}.ampstart-footer,.ampstart-small-text{line-height:1.11111}@media (max-width:40rem){.ampstart-footer small{font-size:.688rem}}@media (min-width:64.06rem){.ampstart-footer-nav{display:-ms-flexbox;display:flex;-ms-flex-preferred-size:50%;flex-basis:50%;-ms-flex-order:1;order:1}.ampstart-footer-nav ul{display:-ms-inline-flexbox;display:inline-flex}.ampstart-footer small{margin-bottom:.75rem;-ms-flex-order:3;order:3}.ampstart-footer .ampstart-social-follow{-ms-flex-preferred-size:50%;flex-basis:50%;-ms-flex-pack:end;justify-content:flex-end}}.land-see-subscribe{position:relative;height:310px;overflow:hidden;color:#3e6458}.land-see-subscribe amp-img{position:absolute;width:100%;-o-object-position:top center;object-position:top center}.land-see amp-img.cover img{-o-object-fit:cover;object-fit:cover}.land-see-subscribe-form{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%)}.land-see-subscribe-form form{padding:0}.land-see-subscribe-form h2{margin-bottom:1.3125rem;padding-top:2.5rem}.land-see-subs-heading-text{font-size:1.625rem;position:relative}.land-see-subscribe-form .ampstart-input{margin-bottom:0}.land-see-subscribe-form .ampstart-input>label{display:none}.land-see-subscribe-form input:not([type=checkbox]):not([type=radio]){-webkit-appearance:none}.land-see-subscribe-form input[type=email]{font:600 .8125rem/2.0625 'Open Sans',arial,sans-serif;letter-spacing:.6px;border:2px solid #fff;padding:2px 0 0 .688rem}.land-see-subscribe-form input[type=email].user-invalid{border:2px solid red}.land-see-stories{margin-bottom:10px;position:relative;overflow:hidden}.land-see-stories>h3{text-transform:uppercase;font-weight:700;min-height:25px;line-height:25px;outline:none;color:white;font-size:1rem}.land-see-stories>h3{cursor:default;background-color:inherit;padding-right:0;border:none}.land-see-arts-culture:before{opacity:.3}.land-see-design:before{opacity:.54}.land-see-fashion:before{opacity:.77}.land-see-interiors:before{opacity:1}.land-see-post-item{max-width:196px;text-align:left}.land-see-post-item-wide{max-width:100%;text-align:left}.land-see-post-featured{width:100%}@media (min-width:30.06rem){.land-see-post-featured{width:50%}.land-see-post-video p{margin-bottom:5rem}}.land-see-post-4{width:100% overflow:hidden}@media (min-width:30.06rem){.land-see-post-4{width:25%}}.land-see-post-title{font-weight:700}.land-see a.land-see-post-category{color:#666;letter-spacing:0.2px;text-decoration:none;border:1px solid #666;display:inline-block;line-height:1;padding:8px;border-radius:3px;font-size:0.75rem;white-space:nowrap;min-width:50px}.land-see-story a.land-see-post-category{margin:5px}.button-contrast-color,.land-see a.land-see-post-category.button-contrast-color{background-color:#333;border-color:#333;color:white}.land-see-post-item h4 a:hover{opacity:.77}.land-see-post-image{width:100%;height:auto;min-height:190px}.land-see-cta-link{display:block;max-width:813px}@media (min-width:52.06rem){.land-see-cta-link{margin-top:3.5rem;margin-bottom:3.5rem}}.land-see-background-animation{top:calc(-80px + 3.5rem);left:0;right:0;height:500px;min-height:500px;z-index:-1}.land-see-stories-anim-container .land-see-background-animation{top:435px}.land-see-background-animation svg{width:100%;height:100%}.land-see-background-image-left{top:0;left:-36%;opacity:.2;width:327px;height:261px}.land-see-background-image-right{top:0;right:-44%;opacity:.3;width:313px;height:250px}@media (min-width:40.06rem){.land-see-background-animation{top:calc(-260px + 3.5rem)}.land-see-background-image-left{width:690px;height:551px}.land-see-background-image-right{top:196px;width:491px;height:392px}}.land-see-paging,.land-see-popular-content,.land-see-recent-content,.land-see-story-nav{max-width:1040px}.land-see-recent-content ul li:first-child{margin-top:0}.land-see .amp-carousel-button{height:40px;width:40px;outline:none;cursor:pointer;background:transparent url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' width='16' height='32' viewBox='0 0 16 32' overflow='visible'%3E%3Cpath fill='none' stroke='%23DFDFDF' stroke-miterlimit='10' d='M.354 31.201l15.423-15.424L.354.354'/%3E%3C/svg%3E") no-repeat 50%}.land-see-popular-content .amp-carousel-button{top:97px;background-size:35%}.land-see .amp-carousel-button-prev{transform-origin:center center;transform:rotate(180deg) translateY(50%)}.land-see-recent-accent-image{left:-5px;bottom:25%;width:44px;height:35px}@media (min-width:40.06rem) and (max-width:52rem){.land-see-popular-content{max-width:636px}}@media (max-width:40rem){.land-see-popular-content{max-width:424px}}.land-see-hero-carousel{max-width:1290px}.land-see-hero-button,.land-see-hero-caption{color:#fff}.land-see-hero-content amp-img:before{content:"";position:absolute;top:0;bottom:0;left:0;right:0;background:linear-gradient(180deg,hsla(120,0%,49%,0) 0,hsla(120,0%,49%,.15) 30%,hsla(0,0%,5%,.6));z-index:1}.land-see-hero-image{background-color:#7d7e7d}.land-see-cover-position-top img{-o-object-position:top center;object-position:top center}.land-see-cover-position-bottom img{-o-object-position:bottom center;object-position:bottom center}.land-see-hero-typography{bottom:-4%;left:50%;transform:translate(-50%,-50%)}.land-see-hero-title{line-height:1.11111;font-family:'Open Sans',arial,sans-serif}.land-see-hero-caption{font-size:1rem;line-height:1.11111;opacity:.85}.land-see-hero-button{text-transform:uppercase;padding:13px 20px;border:1px solid #fff;opacity:0.9;cursor:pointer}.land-see-hero-button:hover{opacity:1}.land-see-hero-button:active{top:1px}.land-see-hero-button:visited{color:#fff}.land-see-hero-left:before,.land-see-hero-right:before{content:"";position:absolute;top:0;height:680px;width:131px;z-index:4}.land-see-hero-left:before{right:0;background:linear-gradient(270deg,hsla(0,0%,100%,0) 0,#fff)}.land-see-hero-right:before{background:linear-gradient(90deg,hsla(0,0%,100%,0) 0,#fff)}#land-see-hero-left .amp-carousel-button,#land-see-hero-right .amp-carousel-button{display:none}.land-see-hero-left{top:0;right:1470px;width:1290px;height:680px}.land-see-hero-right{top:0;left:1470px;width:1290px;height:680px}.land-see-gallery-progress button,.land-see-hero-progress button{border:none;background:transparent;cursor:pointer;outline:none}.land-see-progress-indicator{opacity:.4}.land-see-selected-slide{opacity:1}@media (max-width:100rem){.land-see-hero-left,.land-see-hero-right{display:none}}@media (max-width:40rem){.land-see-hero-button,.land-see-hero-caption,.land-see-hero-title{color:#021425}.land-see-hero-title{font-weight:600;font-size:2rem}.land-see-hero-caption{width:auto}.land-see-hero-button{border-color:#021425}.land-see-hero-button:visited{color:#021425}.land-see .land-see-hero-container .amp-carousel-button{top:24%}.land-see-hero-typography{max-width:300px;margin-top:32px;bottom:auto;left:auto;transform:none}.land-see-hero-progress{position:absolute;top:266px;left:50%;transform:translate(-50%)}}.land-see-category h1{color:#021425}.h1-error{line-height:1.2;color:#333;text-transform:uppercase;font-size:2rem;margin-bottom:40px;padding:0 10px}.land-see-categories-nav,.land-see-categories-nav-page-load{overflow:hidden;height:35px;border-bottom:1px solid #f0f0f0}.land-see-categories-carousel>div:first-child{padding-bottom:50px}.land-see-categories-carousel .amp-carousel-button{content:"";background:linear-gradient(90deg,hsla(0,0%,100%,0),#fff);position:absolute;top:0;right:0;width:150px;height:70px}.land-see-categories-carousel .amp-carousel-button-prev{left:0}.land-see-categories-button{font:500 .9375rem/1.11111 'Open Sans',arial,sans-serif;text-transform:uppercase;letter-spacing:.1rem;border:none;outline:none;background-color:transparent;padding:0 0 3px;cursor:pointer}.land-see-categories-button:focus,.land-see-next-page:focus,.land-see-prev-page:focus{outline:0}.land-see-categories-nav-page-load button:target,.land-see-selected-category{border-bottom:1px solid #98caaf;border-radius:0}.land-see-paging{border-top:1px solid #f0f0f0}.land-see-next-page,.land-see-prev-page{color:#808992;letter-spacing:1.4px;border:none;text-transform:uppercase;text-decoration:underline;background-color:transparent;padding:0 0 3px;cursor:pointer}.land-see-prev-page:before{transform-origin:center center;transform:rotate(180deg) translateY(50%);left:-16px;top:14px}.land-see-list-overflow[overflow]{background:linear-gradient(0deg,#fff 0,hsla(0,0%,100%,.7) 50%,hsla(0,0%,100%,0));cursor:pointer;position:absolute;bottom:0;left:0;right:0;padding:7px 0 5px;z-index:2}.land-see-overflow-button{font-size:.8125rem;color:#021425;border-color:transparent;opacity:1}@media (max-width:40rem){.land-see-categories-carousel .amp-carousel-button{width:60px}}@media (max-width:30rem){.land-see-hide-mobile{display:none}}@media (min-width:30.06rem){.land-see-hide-widescreen{display:none}.land-see-recent-content ul li:nth-child(2){margin-top:0}}.ampstart-sidebar .ampstart-nav-dropdown .ampstart-dropdown-item,.land-see-blockquote p,.land-see-story-detail .land-see-hero-caption,.land-see-story-detail .land-see-hero-title{color:#021425}.land-see-story-detail .land-see-hero-caption{width:auto}.land-see-story-subtitle{font-family:'Open Sans',arial,sans-serif;font-weight:600;margin-bottom:-.5rem}.land-see-story-copy b{line-height:normal}.land-see-blockquote:before{content:"";background:url(../../img/land-see/structure/green-up-full-20.svg) 0 0/198px 156px no-repeat;position:absolute;top:50%;left:1rem;width:198px;height:157px;transform:rotate(90deg) translate(-40%);opacity:.2;z-index:-1}.land-see-blockquote p{font-size:1.625rem;line-height:1.42857}.land-see-blockquote cite{font-family:'Open Sans',arial,sans-serif;font-size:.688rem;font-style:normal;text-transform:uppercase;color:#808992}.land-see-image-gallery{max-width:813px;margin-top:3.5rem;margin-bottom:3.5rem}.land-see-gallery-progress{height:58px}.land-see-gallery-progress-scroll{overflow-x:scroll;padding-bottom:58px}.land-see-gallery-progress button{padding-right:3px;outline:none;background:transparent}.land-see-gallery-progress button:last-child{padding-right:0}.land-see-selected-preview-image{opacity:.77}.land-see-instagram-post{margin-top:-67px;max-width:196px}.land-see-instagram>h3 span{margin-left:40px}.land-see-instagram>h3 span:before{content:"";position:absolute;height:29px;width:29px;top:0;left:-40px;z-index:3}.land-see-story-social-share-heading{float:left;color:#808992;text-transform:uppercase;padding-top:.5rem}.land-see-story-nav .ampstart-social-follow{float:right;-ms-flex-pack:start;justify-content:flex-start}@media (max-width:30rem){.land-see-story-detail .land-see-post-item .land-see-image-attribution{display:none}.land-see-blockquote p,.land-see-image-attribution,.land-see-story-copy,.land-see-story-subtitle{padding-left:1rem}.land-see-flying-carpet{display:block}.land-see-story-subtitle{padding-top:1rem}.land-see-story-copy{padding-right:1rem}.land-see-blockquote:before{left:-22px}.land-see-blockquote{padding:1rem}}@media (max-width:25rem){.land-see-story-instagram-container{margin-bottom:0}}@media (max-width:40rem){.land-see-story-social{-ms-flex-order:3;order:3}}#fbcomments,.fb-comments,.fb-comments iframe[style],.fb-comments span{width:100%}.ampstart-nav-dropdown .ampstart-dropdown-item,.ampstart-sidebar{background-color:#129A87}.land-see-stories:before{content:"";position:absolute;height:168px;left:0;right:0;background-color:#129A87}
Existe una amplia variedad de alimentos que pueden resultar benéficos para la piel, debido a sus múltiples propiedades y nutrientes que favorecen la hidratación, la generación de colágeno y el retraso del proceso natural de envejecimiento . Sin embargo, las frutas tienen la característica de poder usarse en mascarillas. A continuación te decimos qué frutas ayudan a darle brillo y suavidad a tu piel .
Plátano El plátano es una fruta tropical que tiene una alta cantidad de minerales necesarios para el cuerpo como potasio, hierro y magnesio que ayudan a prevenir calambres, quemaduras solares y reducir dolores musculares. Por si fuera poco, resulta un excelente ingrediente para mascarillas con miel y yogur para hidratar y purificar , o bien, con leche y limón para remover el exceso de grasa en la piel.
Papaya La papaya es una fruta tropical conocida desde hace tiempo por sus poderes de renovadores para la piel, ya que contiene una enzima llamada papaína, la cual tiene la capacidad de estimular la regeneración de una nueva capa de piel y eliminar las células muertas . Por si fuera poco, cuenta con elementos antioxidantes y anticancerígenos, vitamina C y betacaroteno, siendo una excelente fruta para utilizar en mascarillas para beneficio de la piel .
Fresas Las fresas/frutillas se caracterizan por ser rojas y con mucho zumo, las cuales están presentes en batidos, pastas y salsas, entre otros. Esta pequeña fruta está cargada de vitamina C y K, ácidos alfa hidróxidos, flavonoides y antioxidantes. Incluso son versátiles y fáciles de encontrar. Una mascarilla de fresa ayudar a que la piel se regenere desde la capa más profunda .
Así que no hay duda de que la naturaleza siempre va de nuestro lado. En este caso, podemos ayudarnos de las frutas para tener una piel radiante y suave . Pero si tú conoces otras frutas igual de valiosas, no dudes en contarnos cuáles son para anexarlas al listado.
Imagen : musa
Erika
Licenciada en gastronomía por profesión y cocinera experimental por vocación. Con un estilo de vida saludable y responsable que va de la alimentación sana y el entrenamiento constante. Perfil de Linkedin