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El salmorejo es una crema de tomate fría para consumir como plato principal en temporadas calurosas del año. Así que el salmorejo tradicional es uno de los principales representantes de la cocina de Córdoba, siendo de mayor demanda por el público español. Sin embargo, hoy en día se encuentran versiones saludables y deliciosas que vale la pena conocer. Así que vayamos al paso a paso de estoss salmorejos crudiveganos . ¡Te van a encantar!
Salmorejo con pipas de girasol Ingredientes 100 g de pipas de girasol 500 g de tomate pera 1 diente de ajo 15 ml de vinagre de manzana 50 ml de aceite de oliva extra virgen Cantidad necesaria de sal Cantidad necesaria de pimienta Elaboración paso a paso Remoja las pipas de girasol en agua durante toda la noche. A la mañana siguiente, escurre y triturarlas con los tomates, el diente de ajo, el vinagre de manzana, una pizca de sal y pimienta hasta integrar por completo. Sin dejar de batir, incorpora el aceite de oliva extra virgen en hilo fino hasta obtener una consistencia espesa. Vierte a un recipiente y refrigera hasta su consumo. Sirve y decora con uno cubos de tomate, pipas de girasol y un chorrito de aceite de oliva. Salmorejo de remolacha Ingredientes 400 g de remolacha 750 g de tomate maduro 1 diente de ajo 4 cucharadas de aceite de oliva extra virgen Cantidad necesaria de semillas de ajonjolí negro Cantidad necesaria de sal Cantidad necesaria de pimienta Elaboración paso a paso Cocina la remolacha/betabel en agua. Pela y corta en trozos. Bate la remolacha, los tomates y el diente de ajo hasta obtener una consistencia homogénea. Sin dejar de batir incorpora el aceite de oliva extra virgen en forma de hilo hasta que espese. Sazona con sal y pimienta. Lleva a la nevera hasta servir. Sirve y decora con semillas de ajonjolí negro Cómo te podrás dar cuenta, estas recetas de salmorejo son muy fáciles de realizar y están repletas de sabor. Así que no dejes de intentar replicarlas y comparte con los tuyos. Recuerda que si quieres más opciones crudiveganas , echa un vistazo a la categoría de nutrición.
Imagen : comeviveviaja
Erika
Licenciada en gastronomía por profesión y cocinera experimental por vocación. Con un estilo de vida saludable y responsable que va de la alimentación sana y el entrenamiento constante. Perfil de Linkedin