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El Julskinka es un plato que se asocia con la Navidad Sueca moderna. Se dice que la tradición inició en los pueblos germánicos en homenaje a Freyr, Dios en el paganismo germánico que se vincula con la cosecha, los jabalíes y la fertilidad. Más tarde se popularizó por la Iglesia Católica como una prueba de la verdadera conversión del judaísmo. El Julskinka es la pieza central de la mesa navideña sueca, por lo regular se sirve frío y se termina en el horno glaseado. Así que continuación te mostramos cómo hacer un jamón de navidad sueco en versión saludable .
Ingredientes Para el jamón 4 tazas de gluten de trigo 2 cucharadas de ajo en polvo 1 cucharada de granos de pimienta rosa ¼ taza de cebolla en polvo 280 g de tofu extra firme ¼ de taza de salsa de soja ¼ taza de aceite de canola ¼ de taza de pasta miso blanca 5 remolachas 1 ½ taza de agua ½ cucharadita de sal ahumada 2 cucharadas de humo líquido Para el tocino 1 taza de gluten de trigo 2 cucharadas de harina de garbanzo 2 cucharadas de levadura nutricional 80 g tofu extra firme 1 taza de garbanzos cocidos ½ taza de leche de avena 1 cucharada de pasta miso blanca 1 cucharadita de granos de pimienta rosa 1 cucharadita de sal ahumada Para el caldo 2 l de agua 15 granos de pimienta blanca 2 cebollas 15 granos de pimienta de Jamaica 4 hojas de laurel Cantidad necesaria de caldo de vegetales Para el glaseado 2 cucharadas de mostaza antigua 2 cucharadas de compota de manzana ¼ de taza de pan rallado 8 clavos de olor Elaboración paso a paso Para el jamón . En un bol vierte el gluten de trigo, la cebolla en polvo, el ajo en polvo y los granos de pimienta rosa recién molido. Mezcla hasta integrar y reserva.Prensa el tofu con la ayuda de una toalla de cocina girando y apretando hasta agotar el agua. Bate el tofu desmenuzado junto con el agua, la salsa de soja, la pasta de miso, el aceite de canola, las remolachas previamente hervidas y cortadas en trozos, la sal ahumada y el humo líquido hasta homogeneizar y obtener una consistencia suave y cremosa. En una superficie vierte la masa anterior junto los secos y amasa durante 5 minutos, asegurando que sea lo suficientemente elástica para que no se rompa al estirarse. Para el tocino . Mezcla el gluten de trigo, la levadura nutricional y la harina de garbanzo hasta integrar. Reserva.Bate el tofu, la leche de avena, los garbanzos cocidos , la sal ahumada, la pasta miso y los granos de pimienta rosa hasta obtener una consistencia suave. En una superficie vierte la masa anterior con lo seco y amasa durante 5 minutos, asegurando que sea lo suficientemente elástica para que no se rompa al estirarse. Coloca la masa de tocino sobre la masa de jamón y presiona las dos piezas hasta que se fusionen. Crea la forma de jamón. Envuelve la masa con fuerza con la ayuda de papel de horno y papel transparente. Coloca la masa envuelta en una olla con 2 l de agua caliente. Deja hervir a fuego lento durante 2 horas. A la mitad de cocción voltea. Transcurrido el tiempo, retira el jamón de la olla, deja que se enfríe y desenvuelve. Coloca el jamón en una olla grande con caldo de vegetales. Lleva al fuego durante 1 hora, dando la vuelta a la mitad de la cocción. Después del tiempo, retira del fuego y deja que se enfríe el jamón. Para el glaseado . En un bol vierte la mostaza a la antigua y la compota de manzana y, mezcla hasta homogeneizar.Entierra los clavos de olor enteros en el jamón. Pincela con el glaseado por todo el jamón hasta que quede cubierto. Espolvorea pan rallado hasta que quede cubierto. Hornea a 225 °C durante 15 minutos. Pasado el tiempo, saca el jamón y deja enfriar por completo. Almacena en el refrigerador durante toda la noche cubierto con papel aluminio. Al día siguiente, sirve frío o caliente. Aunque la receta lleva su tiempo y una cantidad considerable de ingredientes, vale la pena disfrutar de este jamón de Navidad sueco y disfrutar en compañía de los tuyos. ¿Lo conoces? ¿Alguna vez lo probaste?.
Imagen : mabra
Erika
Licenciada en gastronomía por profesión y cocinera experimental por vocación. Con un estilo de vida saludable y responsable que va de la alimentación sana y el entrenamiento constante. Perfil de Linkedin