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El entrenamiento funcional se basa en realizar ejercicios que se adaptan a los movimientos naturales del cuerpo para poder trabaja
El ácido hialurónico es una molécula que se encuentra en los tejidos del ser humano como la piel, los cartílagos y las articulacio
La inflamación de las articulaciones puede darse por muchos factores que generalmente se originan por realizar movimientos bruscos
Los ejercicios pasivos con amplitud de movimiento van a ayudar a mantener flexibles las articulaciones a través de su rango total
El tener problemas en las rodillas no es un obstáculo para realizar un ejercicio de manera constante. Sin embargo, existen activid
Imagen: geeknrunEl Epaplus es un suplemento alimenticio que está indicado para aquellas personas que precisan mantener una buena s
El ejercicio puede llegar a dañar las articulaciones a largo plazo, al grado de dejarlas rígidas y que duelan después de un entren
La clave para tener una mayor calidad de vida (y que solemos olvidar), es la movilidad de las articulaciones. El tener un amplio r
La acupuntura es la base de la medicina tradicional china que se ha practicado desde hace miles de años como tratamiento para trat
La artrosis es una enfermedad que afecta a un número significativo de personas, sobre todo las de la tercera edad. Investigadores
Seguramente más de una vez te tronaste los dedos y tu mamá te decía que ni siquiera intentarás hacerlo de nuevo, ya que podría gen
Sin duda, el dolor de las articulaciones puede ser tan severo que impide realizar aquellas cosas tan comunes como caminar, sentars
El sufrir de molestias en las articulaciones en varias partes del cuerpo cada vez va en aumento, por lo que más y más personas se
El cuerpo está conformado por ligamentos, huesos, músculos y tendones. Sin embargo, cada uno precisa de estar fortalecido para que
El frijol es un alimento muy saludable, ya que es una fuente rica de proteínas vegetales magras y de fibra dietética. Por lo que l
El cartílago es un tejido conjuntivo, de aspecto lustroso y homogéneo, el cual se ubica en aquellas partes que dan soporte y flexi
Las articulaciones permiten que existan movimientos entre los huesos. Algunas articulaciones actúan como bisagras (en un movimient
El dolor articular es quizás de los mayores inconvenientes que pueden provocar inmovilidad y, con ello, minimizar ciertas activida
Las articulaciones pueden estar débiles y esto se debe a varios factores. Dentro de los que se encuentra la alimentación, las enfe
Las articulaciones son los ejes del cuerpo, siendo los puntos fijos donde se apoya y se origina el movimiento. Una articulación rí
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