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Los pies resecos son el resultado de una piel que no se ha cuidado como debiera. De igual forma, si se usan zapatillas de una tall
Un potaje de garbanzos es una comida tradicional que suele incluir bacalao, pero en este caso al ser una versión vegana, resulta m
La actividad física se vincula con cierto riesgo de lesiones agudas y crónicas. Las lesiones deportivas se definen como el hecho q
El café es un alimento que se usa principalmente para realizar una bebida que nos ayuda a despertar por las mañanas. Pero además d
El consumir bebidas fermentadas no pasteurizadas de manera constante es igual a incluir nuevos microbios a la microbiota intestina
La inflamación es la respuesta al sistema inmunológico de invasores extraños como bacterias y virus provocados por una infección o
Decidir cuándo hacer ejercicio después de haber tenido síntomas de un dolor estomacal puede depender de varios factores, incluyend
El cabello está expuesto a varios factores que pueden dificultar el crecimiento y además debilitarlo cuando no se lleva a cabo una
La alimentación básica puede ayudar a que el cuerpo se desarrolle de manera eficaz. La altura que tendrá el niño está determinada
El pan de mandioca sin gluten es una opción deliciosa para quitarnos el antojo de comer algo dulce y sin remordimientos. Se trata
La quinoa es un híbrido entre semilla y cereal que ha ganado fama alrededor del mundo. Durante siglos se ha utilizado por pueblos
Investigaciones han demostrado que la actividad física puede traer consigo muchos beneficios como fortalecimiento de huesos, múscu
La salud mental y física depende del estilo de vida que lleves, y para ello influye una serie de factores como hábitos y decisione
La fiebre de los batidos de frutas y vegetales, no solo se debe a su sabor, sino al valor nutricional y al hecho de aprovechar de
Hacer ejercicio de manera constante puede ayudar a mantenerte saludable. Pero además de ello, puede reducir las cifras de colester
La cátsup además de ser uno de los aderezos favoritos de chicos y grandes, también cuenta con una serie de beneficios para la piel
El calor extremo dificulta el sueño que resulta indispensable para poder funcionar durante el día y estar saludable. En muchos paí
El croissant también conocido como media luna, cuernitos, cangrejo o cachito. Es un bollo muy popular en el mundo. Es ideal para a
Ganar músculo es el objetivo de las personas que hacen ejercicio y, no solo por un tema estético, sino porque les permite tener mo
Por lo regular, el rábano no es un ingrediente que le agrade a todo el mundo. Sin embargo, este alimento tiene grandes beneficios
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