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El bajar de peso resulta ideal (si es que entendemos que hay sobrepeso u obesidad). Pero para poder lograrlo, habría que trabajar
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La mayoría de las personas aseguran logros contundentes al tener una baja de peso, ya que están sometidas a una alimentación de fo
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Llega la nochebuena, la nochevieja y multitud de comidas copiosas que seguro harán que subamos en cantidad nuestro peso corporal.
No es solo un problema estético. El tener unos kilos demás puede crear a largo plazo la aparición de ciertas afecciones en nuestro
Después de unas navidades en familia llenas de cenas y comidas abundantes, el estado de crisis en el país ha hecho que la mayoría
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