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Las semillas de sabja también conocidas como Tukamaria o Albahaca dulce proporcionan grandes beneficios para la salud. Estas semil
Para muchas de las personas que buscan mejorar la salud, el concepto de superalimento puede ser muy atractivo. Un alimento se cons
La bebida vegetal es una opción a la leche y cada vez tiene mayor aceptación. Resulta excelente para personas con intolerancia lac
Las semillas de makhana son originarias de la India. También se le conoce con el nombre de semillas de loto o nueces de zorro. Es
Después de los 25 años, el cuerpo comienza a producir menos colágeno y elastina, por lo que empieza a ver los signos de la edad co
Las semillas de albaricoque son un pequeño hueso que se encuentra en el centro del fruto del albaricoque (damasco). El árbol del a
Quizás, muchos conocen las virtudes que tiene el mango para la salud. Sin embargo, también la semilla resulta excelente para el or
La papaya es una fruta tropical que pertenece a la familia de las Caricáceas. De pulpa blanda y jugosa y en su interior con abunda
En algún momento de la vida hemos escuchamos decir a nuestras abuelas que si comemos las semillas de alguna fruta va a ser muy dañ
El Strychnos nux-vómica es un árbol de hoja perenne originario de China, Tailandia, Australia e India oriental. Su semilla también
El hinojo es una planta originaria de la cuenca mediterránea de aroma anisado. Es una especie que empezó su cultivo en el siglo VI
Es común que al comer un buen trozo sandía siempre traguemos unas cuantas semillas sin darnos cuenta. Pero existe el mito que si e
Las semillas son saludables y muy versátiles, por lo que deberíamos de incluirlas en las comidas. Sin embargo, la mayoría no sabe
La albahaca es una hierba aromática, originaria de las regiones tropicales de Asia, la cual pertenece a la familia de las lamiácea
Imagen: mejorconsaludEn los últimos años, se ha vuelto popular el uso de la semillas de lino/linaza en elaboración de varios produ
Imagen: bienestarcolsanitasLas semillas de chía son consideradas como un súper alimento, ya que son capaces de beneficiar la salud
La chía es una de las semillas de gran valor debido a sus propiedades nutricionales, siendo un componente básico en las civilizaci
Siempre he creído que la perfección es una ilusión y mucho más que una cuestión de perspectiva. No obstante, este desayuno realmen
Los dolores musculares forman parte de la vida de muchas personas, sobre todo de aquellas que se ejercitan o tiene una vida muy aj
Como es sabido, la sandía es una fruta con grandes virtudes para la salud. Sin embargo, las semillas también cuentan con nutriente
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