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El Tai Chi Chuan se basa, como toda medicina China, en la circulación de la energía vital, también conocida como Chi. Según los ch
Desde el punto de la medicina China y de la acupuntura, además de los masajes y las hierbas de origen chino, hay otros recursos qu
La fisioterapia suele utilizarse como alternativa a los fármacos para aminorar los dolores y la inflamación de la artrosis de rodi
La terapia alternativa no pertenece al campo de la medicina convencional, por lo que durante mucho tiempo ambas no se han llevado
El entrenamiento en grupo tiene para ofrecer múltiples beneficios tanto a nivel físico como anímico y social. Si bien, es verdad q
El Qi Gong también conocido como Chi Kung, es una terapia alternativa de origen chino, cuyo principio es canalizar el Chi o energí
El Tai Chi es un ejercicio de bajo impacto que tiene su origen en la China antigua hace miles de años y es considerado como un art
Las terapias alternativas suelen enfocarse no solo en lo físico, sino también en la mente, ya que las personas cuando tienen un pr
Si te encuentras en una etapa de tu vida en la que los nervios te pueden, es importante tomar el control de la respiración para tr
Los calambres musculares pueden ser realmente dolorosos e incómodos al hacer cualquier actividad durante el día e incluso dormir.
Se denomina Earthing al simple hecho de caminar descalzos, ya sea por la arena o por el pasto. Seguramente te estés preguntando si
El Feng Shui es una técnica milenaria china que puede ser aplicada en la decoración de la casa para que todo lo que te rodee influ
Las flores de Bach componen una terapia que carece de contraindicaciones y puede compatibilizar con cualquier tipo de tratamiento.
Muchas veces oímos hablar del Reiki, pero realmente pocos saben de qué se trata. Por ello, decidí postear todo acerca de él y sus
La práctica del Yoga y del Tai Chi genera un sinfín de beneficios para la salud, dado que ambos son muy buenos para mejorar la fle
En la actualidad existen diversas tendencias de entrenamiento o ejercicio, ya sea para perder peso o fortalecer los huesos y los m
El objetivo principal de la meditación es armonizar la mente, equilibrar el cuerpo y calmar las emociones. Si mantienes tu mente a
El Tai Chi es una disciplina milenaria, originada en la China, que tiene como particularidad promover el bienestar psicofísico y e
Desde SportAdictos siempre hemos apoyado este tipo de clases dirigidas como una forma diferente de mantenerse en forma y de conoce
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