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El plátano aporta un extra de sabor e inigualable a las comidas, sobre todo a los postres. Así que esta tarta de plátano libre de
Los plátanos verdes son muy populares en muchos lugares en Latinoamérica, los cuales se preparan en distintas formas. Y aunque los
Las frutas al igual que los vegetales cuentan con nutrientes que los hacen únicos, ya que aportan grandes beneficios para la salud
Los batidos verdes son una adición sumamente saludable a tu dieta, sin importar cuán saludable te encuentres comiendo en estos mom
De acuerdo con el informe del Consumo de Alimentación en España 2015, el plátano es la tercera fruta más consumida en España, sien
De vez en cuando es necesario desintoxicar el organismo y remover del mismo todas las toxinas acumuladas. Estas se suelen amontona
Bajar de peso no solo es importante para lucir una increíble figura, sino también para evitar problemas de salud. Vivir con sobrep
Gracias a sus vitaminas y minerales, este batido es perfecto para mejorar el rendimiento deportivo y mantener el peso sin reducir
Los batidos están repletos de propiedades, minerales y vitaminas, por lo que son súper saludables y fáciles de preparar, dado que
Todos queremos lucir una piel maravillosa y joven sin importar la edad que tengamos. Pero, con el trascurso de los años, infelizme
La fruta es indispensable en la dieta de un deportista, como nos comenta el bien conocido doctor Escribano. La cantidad de vitamin
A veces nos cuesta más de lo que quisiéramos conciliar el sueño, así que nunca está de más echar mano de algunos truquitos que nos
La dieta y sus componentes pueden ser a veces tan importantes como los propios entrenamientos, es por ello que vamos a proporciona
Es cierto que las bebidas azucaradas han dado de qué hablar últimamente, pero no vamos a negar que son un remedio muy efectivo a l
Ahora en verano la gente sale menos a correr por el día debido al sofocante calor. Para ello podremos seguir unos consejos a la ho
El ciclismo es uno de los deportes más practicados actualmente, y es que cada vez aparecen más clubes ciclistas que recorren nuest
Hay una pregunta que mucha gente se hace día tras día. Y es que la mayoría de la gente no sabe cómo funciona su cuerpo por dentro,
El plátano es una fruta que está altamente integrada en España. Una de las grandes características de los plátanos es que tienen u
Después de realizar un ejercicio físico más o menos duro, nuestro cuerpo necesita recargar energía, recuperar la hidratación y rel
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