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Realizar ejercicio bajo situaciones extremas con altas temperaturas puede llegar a ser un suplicio, si es que no se lleva a cabo u
Los golpes de calor son comunes en el verano debido a que las temperaturas están a tope. Pero para poder prevenir todo ello, se re
Aunque en ciertos lugares el frío no está a tope, en algunos sitios ya empieza a notarse las bajas temperaturas. Es por ello que a
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La mayoría de la gente apoya el hecho de que el ejercicio físico ayuda a que descansemos mejor y durante más horas. Sin embargo, s
Vivimos en una etapa del fitness en el que las grandes compañías del sector intentan atraer al nuevo y el experimentado público co
Va llegando el calor, y el verano cada vez está más cerca. En caso de ser diabético, esta es una época en la que hay que llevar es
¿Cuántos de vosotros/as dormís habitualmente sin ropa? ¿Y cuántos saben que eso, a día de hoy, tiene sus consecuencias en nuestra
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