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Los dolor en los tendones puede llegar a limitar las actividades diarias, ya que las molestias incapacitan ciertos movimientos. Al
El dolor en los tendones puede llegar a limitar alguna actividad, ya que la molestia puede incapacitar ciertos movimientos. Pero s
El dolor en los tendones o tendinitis puede llegar a limitar las actividades diarias, ya que las molestias impiden realizar cierto
Si bien los tendones y los ligamentos son una parte esencial de cuerpo, ya que los ligamentos intervienen con los huesos y los mús
Una de las dolencias/lesiones más comunes en corredores es la tendinitis (tendinitis aquilea, del tendón de Aquiles), una inflamac
Un estudio llevado a cabo por la Escuela de Medicina de Chile asegura que las lesiones de tobillo son las más frecuentes y pueden
Las máquinas de entrenamiento evolucionan tan rápido como los propios métodos de preparación física. Cada vez son más los gimnasio
El estancamiento es el gran enemigo de aquel que quiere desarrollar un cierto nivel de masa muscular. Es lo que sucede cuando no o
Cuando se juega al baloncesto, realizamos muchos movimientos de corte, saltos y carreras de velocidad que te ponen en riesgo de su
Es muy normal, tanto para deportistas habituales como para personas que hacen ejercicio de forma esporádica, que le aparezca una s
Los tendones son unas estructuras fibrosas que unen la última parte de un músculo con el hueso. Sin embargo, es posible que determ
Las muñecas son zonas que se ven implicadas en multitud de ejercicios tanto si estamos haciendo ejercicios en el gimnasio, como si
En el deporte hay una gran cantidad de variables, y si hablamos de correr, estas variables pueden ir desde los entrenamientos, pas
Los estiramientos son una práctica que suele acompañar a los entrenamientos o ejercicios, independientemente de cuáles sean. Aunqu
Para muchos, la fase excéntrica es una de las partes del movimiento que compone el ejercicio. Por ejemplo, el curl de bíceps está
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