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Como es sabido, el abrir un negocio y empezar a construir una base de clientes puede ser un gran desafío. Y aunque la mayoría empi
El deporte constituye una parte fundamental en estos tiempos. Actualmente, el número de deportistas es un indicador de calidad de
Al entrar a un gimnasio y mirar a nuestro alrededor nos damos cuenta que de cada vez más son las personas que recurren a los servi
Cada año tenemos nuevas formas de entrenar, nuevos dispositivos que nos ayudan a vigilar nuestro progreso, personas que están enci
La predominancia en cualquier actividad física debe ser la salud o el mantenimiento de la misma, un criterio que no en muchas ocas
Sobreentrenamiento es la palabra a evitar por todo deportista, pues las consecuencias de entrar en dicho estado repercuten negativ
Uno de los ámbitos más solicitados de la actividad física es el entrenamiento personalizado, bajo las instrucciones de una persona
Si las sesiones de entrenamiento personal están muy por encima de su presupuesto, siempre puedes intentar otras alternativas actua
Son los encargados de configurar los resultados obtenidos en tu entrenamiento. Sin los principios básicos que se mencionarán a con
La idea de tener un gimnasio únicamente para mujeres parece bastante aceptada, sobre todo por ellas. Después de todo, muchas mujer
Llegar a ser entrenador personal no es tarea fácil. Ya no decimos sacarse el título en un academia privada, pasar todos los exámen
El mundo deportivo engloba una gran cantidad de especializaciones y profesiones que hacen de éste un fenómeno multidisciplinar. La
Cada día son más las personas jóvenes, hombres y mujeres, que se inician en el mundo del culturismo. Quizá porque piensan que busc
¿Entrenar sólo o guiado por un entrenador personal? Es una pregunta que seguramente te hayas formulado en muchas ocasiones. Cada f
Generalmente, en nuestra sección semanal de aplicaciones móviles relacionadas con el deporte y el fitness nos referimos a ellas a
Volvemos otra semana más para descubrir una nueva aplicación relacionada con el deporte, en este caso nos encontramos como otras v
Desde hace varios años, en los gimnasios de España, cobra cada vez más presencia la figura del entrenador personal. Una figura que
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