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Muchos ex fumadores buscan la forma de limpiar los pulmones y, con ello, mejorar la salud respiratoria para poder gozar de bienest
La infecciones respiratorias están a la orden del día y más en época de frío. Y aunque estas pueden estar presentes todo el año e
Con la preocupación de los problemas respiratorios que se viven hoy en día, las personas se han vuelto más conscientes por mantene
Con la llegada del frío, los pulmones pueden estar susceptibles a ello y presentar problemas. Sin embargo, puedes ejercitar este
Los pulmones desempeñan un papel importante en el cuerpo, ya que es un órgano principal del sistema respiratorio. Sin él no habría
Cada vez es más frecuente que las personas caigan presa de problemas respiratorios. Pero para que todo marche bien, es necesario r
El mantener el peso a raya, evitar fumar y limitar una exposición prolongada a los contaminantes por el aire son de la medidas a s
El limpiar los pulmones permite desintoxicarlos de la infección, ampliar la capacidad pulmonar, minimizar el riesgo de cáncer y me
El evitar fumar, limitarse a la exposición de contaminantes que se encuentran en el aire y tener un peso adecuado pueden ayudar a
Los pulmones son uno de los órganos más importantes del cuerpo humano y es por ello que debemos cuidarlos y alejarlos del cigarril
Todo sabemos que las frutas le aportan al organismo una gran cantidad de vitaminas y minerales, y muchas de ellas cuentan con prop
El rendimiento en toda actividad física siempre depende de diversos factores. Dominar la técnica correcta para respirar durante el
Fumar perjudica a la salud, algo obvio a pesar del elevado porcentaje de fumadores en el mundo. Adentrándonos más específicamente
El triatlón, la natación en sí, cruzar el estrecho a nado y otras actividades que requieran un esfuerzo físico mayor y de unos pul
Respirar es algo que hacemos de manera inconsciente desde que nacemos, pero el hecho de que normalmente lo hagamos sin reparar en
Una de las ventajas del ejercicio físico, además de los beneficios para la salud que conlleva, es que suele poder practicarse en c
Comenzaremos conociendo un poco sobre esta enfermedad. El asma se refiere a episodios paroxísticos de disnea espiratoria producido
Cualquier actividad deportiva necesita de una preparación previa para realizarla. Dicho lo cual esta preparación deberá adecuarse
En nuestro blog queremos que todos y cada uno y de nuestros lectores tengan una vida sana y llena de éxitos. Todo esto sólo se con
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