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La memoria es una habilidad cerebral que le confiere a una persona la capacidad de asimilar, almacenar y recuperar información de
La memoria es una habilidad cerebral que le confiere al ser humano la capacidad de asimilar, almacenar y recuperar toda informació
¿Cómo va tu resistencia al estrés? ¿Sueles desconcentrarte fácilmente? ¿Tu memoria falla? Quizás no estés llevando buenos hábitos
Mila Supinskaya Glashchenko | ShutterstockLa pérdida de memoria es algo que preocupa, por lo que hay que ponerse manos a la obra p
La química del cerebro va cambiando mientras envejecemos y, por ende, la facilidad para aprender o recordar cosas puede reducir un
El realizar ejercicio trae consigo grandes beneficios para la salud, pero ¿acaso sabes todo lo que puede hacer por tu cerebro? Seg
Hacer ejercicio físico por la mañana trae muchos beneficios que te ayudarán a mejorar tu calidad de vida tanto a nivel físico como
La Moringa Oleífera es un árbol que posee grandes cualidades curativas y nutricionales, por lo que es muy utilizado en la medicina
Si eres como la mayoría de las personas, seguramente comiences tu día bebiendo una deliciosa taza de café, ya que un consumo moder
El mascar chicle es un hábito que muchos consideran poco agradable. Pero detrás de esa pequeña porción de goma de mascar se escond
Cuando seguimos una dieta totalmente distinta de la habitual, solemos cometer algunos errores, sobre todo en fin de semana. Lo que
El afán de unos por conseguir resultados tan asombrosos como veloces conlleva prácticas poco recomendadas en términos de salud. Lo
El chocolate además de ser realmente delicioso y de contar con un buen aporte de grasas, calorías y azúcares, dispone de una gran
La mayoría sabemos que el aceite de oliva es saludable porque aumenta los niveles de colesterol HDL y reduce los del colesterol LD
El Panax ginseng es una planta que procede del noreste de China y Corea, y se ha utilizado tradicionalmente en la medicina china,
Según un estudio, comer comida basura podría dañar la memoria y puede incluso conducir a sufrir un daño cerebral. Dicen algunos ci
Tanto si se trata de preparar los exámenes como de retrasar el envejecimiento de nuestra mente, la memoria es un factor fundamenta
Sabemos que la actividad física en general y el deporte particular incide sobre aptitudes físicas de forma evidente, pero también
Muchas veces hacemos hincapié en la gran importancia del ejercicio físico, en cómo puede beneficiar a nuestro cuerpo y a nuestra s
Comer bien es bueno para nuestra salud mental, por ende, para nuestra salud física en general. El cerebro requiere de nutrientes a
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